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Be Generous: It’s A Simple Way To Stay Healthier by Terri Yablonsky Stat

…of inflammation and cholesterol, plus a lower body-mass index. And if you can’t find time to volunteer “hands on,” there’s some benefit to making a meaningful donation to charity. “Studies show that people who donate meaningfully even just once feel happier months later, though it is best to do so with some regularity,” Post said. Researchers also have found that…